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From oil to oil. Cooking with different varieties

FORMAT: PDF EPUB MOBI
DATA DI RILASCIO: 14/09/2016
DIMENSIONI PER FILE: 10,98
ISBN: 9788899528140
LINGUAGGIO: italiano
AUTORE: O. Stransky
PREZZO: GRATIS

Divertiti a leggere From oil to oil. Cooking with different varieties O. Stransky libri epub gratis

Descrizione:

...ome contain "good" fats, others...not so much ... Types of Cooking oil - Ansaroo ... . What's more, different types of food pair better with certain oils than others, meaning it's not always a case of choosing your favorite cooking oil and using it for everything. Peanut oil, also known by other names such as groundnut oil and arachis oil, is a type of vegetable oil commonly used in cooking that is derived from peanuts. It comes in a number of varieties, including refined, unrefined, roasted, and cold-pressed, which have slight differences in their nutritional value and health benefits. Cooking oils with different smoke points ex ... From oil to oil. Cooking with different varieties, Trenta ... ... . Cooking oils with different smoke points exist not only to help you with flavors but also for different types of cooking. Refined vs. unrefined oil Oils that are extracted from olives or nuts and bottled without much processing are considered to be unrefined; these are the oils best-suited for drizzling, dressings and lower temperature cooking. Olive Oil: There are different varieties of olive oil: extra virgin, virgin, extra light, and refined.Extra virgin olive oil is the most common of those used. There are many uses for all varieties, such as stir-frying, cooking, sauteing and as an ingredient in recipes.Olive Oil is also frequently used in salad oils. Benefits: It's the oil extracted from flax seeds. Given the omega 3 concentration in linseed oil, studies show that it can help lower inflammation. Where to use: Avoiding linseed oil as a cooking oil. The oil has a low smoke point. As it gives smoke quickly, heat turns healthy nutrients in dangerous chemicals. Cooking oils made from vegetables, nuts, and seeds contain essential fatty acids vital for optimal nerve and brain function. Many vegetable oils within supermarkets have undergone processes such as bleaching, cooking, defoaming, distillation, extraction, refining, and the addition of preservatives that deter the quality of the oil and can cause the formation of free radicals. Extra Virgin Olive Oil: Extra-virgin olive oil is the most common household cooking oils. Many people use it daily, sautéing with it and drizzling it over a variety of foods. As a cooking oil, it has a lower smoke point (325-375°F) and should be used when frying at low or medium-high temperatures....